Tag: ideas
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Finding Inspiration for Adventure in the New Year!
Aloha and welcome back to the blog! Happy New Year my friends! Today I want to share a little bit of insight I gleaned from a Podcast that I have on regular rotation, the 1000 Hours Outside Podcast, hosted by Ginny Yurich. Ginny has a lovely podcast that is focused on helping families spend more…
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Using the High 5 Method of Time Management with My Toddler
Aloha welcome back to the blog! Today I want to talk about time management with a toddler. Having a 2-year-old is by far one of the biggest hurdles I face in creating efficient systems in my day-to-day life. He is also the main reason that I need to have streamlined, easy to execute routines in…
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Island Life: Cultivating Self-Discipline in Paradise
Kauai Life Island life moves a little slower. It’s pretty easy to fall into the gentle sway of lazy days at the beach or a day of surf adventures, followed by a BBQ for sunset. I mean, it’s a great way to spend life, however, if you have any goals beyond a great tan and…
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The Elements of Productivity
This week I stumbled on a post by Dr. Tracy Mark’s (@drtracymarks) on Instagram talking about the elements of productivity. She breaks productivity down into 3 main elements: Time, Energy and Attention. The magic space where all 3 intersect is where our productivity lies. She points out that when we are fatigued, disorganized or distracted,…
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Swapping Time Wasting Habits for Energizers
Today is a reflection piece as I dissect my day to see where I have time wasting habits. My personal goal in life is prioritize the actions and activities that bring me joy. That really means cutting out habits that don’t serve me anymore. For this exercise, I started out by making a list of…
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30 Day LOCALS ONLY Challenge
With the holidays just around the corner, I decided now is the perfect time for a challenge. I created the 30 Day LOCALS ONLY challenge to step up my support for local businesses. I already make an effort to shop local stores and to buy local produce, but I know there is room to do…
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Delegate Out The Boring Tasks to Spark Your Passion and Keep On Leveling Up
Are you encountering resistance in your small business or personal life? It could be as simple as boredom. Task out the jobs that you don’t want to do or don’t have time to do, to create the space to live your dream life.
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5 Podcasts to level up your life and business
Have you ever heard of the 5 second rule? It’s a very simple strategy for interrupting a pattern of behavior and launching into action. This simple, yet extremely effective tool was pioneered by a woman named Mel Robbins and it’s backed up by science . I had never heard of it until recently, while I…
