Tag: information
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OCEAN FRIENDLY VISITORS ON KAUAI
The Kauai Surfrider Foundation has been working on an incredible campaign called OFV or Ocean Friendly Visitors. One incredibly cool feature of this program is providing beach clean-up kits to local hotels, this includes mesh bags and gloves. If your hotel isn’t participating in the program, consider mentioning it to them. You can always do…
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Using the High 5 Method of Time Management with My Toddler
Aloha welcome back to the blog! Today I want to talk about time management with a toddler. Having a 2-year-old is by far one of the biggest hurdles I face in creating efficient systems in my day-to-day life. He is also the main reason that I need to have streamlined, easy to execute routines in…
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Island Life: Cultivating Self-Discipline in Paradise
Kauai Life Island life moves a little slower. It’s pretty easy to fall into the gentle sway of lazy days at the beach or a day of surf adventures, followed by a BBQ for sunset. I mean, it’s a great way to spend life, however, if you have any goals beyond a great tan and…
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The Elements of Productivity
This week I stumbled on a post by Dr. Tracy Mark’s (@drtracymarks) on Instagram talking about the elements of productivity. She breaks productivity down into 3 main elements: Time, Energy and Attention. The magic space where all 3 intersect is where our productivity lies. She points out that when we are fatigued, disorganized or distracted,…
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Swapping Time Wasting Habits for Energizers
Today is a reflection piece as I dissect my day to see where I have time wasting habits. My personal goal in life is prioritize the actions and activities that bring me joy. That really means cutting out habits that don’t serve me anymore. For this exercise, I started out by making a list of…
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Shop Local Products on Kauai
Aloha and Welcome! One of my personal resolutions for 2022 has been to really focus on where my food comes from and opting for local products where ever I can. My son is the easiest to feed locally, since he prefers delicious fresh fruits and veggies over most other foods, (lucky me!!!). My spouse however…
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Delegate Out The Boring Tasks to Spark Your Passion and Keep On Leveling Up
Are you encountering resistance in your small business or personal life? It could be as simple as boredom. Task out the jobs that you don’t want to do or don’t have time to do, to create the space to live your dream life.
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5 Podcasts to level up your life and business
Have you ever heard of the 5 second rule? It’s a very simple strategy for interrupting a pattern of behavior and launching into action. This simple, yet extremely effective tool was pioneered by a woman named Mel Robbins and it’s backed up by science . I had never heard of it until recently, while I…
