Tag: mindset
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Using the High 5 Method of Time Management with My Toddler
Aloha welcome back to the blog! Today I want to talk about time management with a toddler. Having a 2-year-old is by far one of the biggest hurdles I face in creating efficient systems in my day-to-day life. He is also the main reason that I need to have streamlined, easy to execute routines in…
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The Elements of Productivity
This week I stumbled on a post by Dr. Tracy Mark’s (@drtracymarks) on Instagram talking about the elements of productivity. She breaks productivity down into 3 main elements: Time, Energy and Attention. The magic space where all 3 intersect is where our productivity lies. She points out that when we are fatigued, disorganized or distracted,…
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5 Podcasts to level up your life and business
Have you ever heard of the 5 second rule? It’s a very simple strategy for interrupting a pattern of behavior and launching into action. This simple, yet extremely effective tool was pioneered by a woman named Mel Robbins and it’s backed up by science . I had never heard of it until recently, while I…
