This week I stumbled on a post by Dr. Tracy Mark’s (@drtracymarks) on Instagram talking about the elements of productivity. She breaks productivity down into 3 main elements: Time, Energy and Attention. The magic space where all 3 intersect is where our productivity lies. She points out that when we are fatigued, disorganized or distracted, READ MORE
Are you encountering resistance in your small business or personal life? It could be as simple as boredom. Task out the jobs that you don’t want to do or don’t have time to do, to create the space to live your dream life.
Have you ever heard of the 5 second rule? It’s a very simple strategy for interrupting a pattern of behavior and launching into action. This simple, yet extremely effective tool was pioneered by a woman named Mel Robbins and it’s backed up by science . I had never heard of it until recently, while I READ MORE